Amanda4 minHow to Find the Right Therapist Near You: 8 Essential TipsSearching for a therapist near you? Discover 8 tips to find your Therapist Bestie!
Amanda6 minThe Power of Productive Rest: Decrease Burnout and Increase your Mental HealthLean in. Listen reeeallll closely: rest is not a break from productivity; it is an essential component that enhances overall productivity...
Amanda4 minCodependency: not as bad as we are made to feelToday's codependency is the not the same as we're familiar with from the mid century, yet we still carry the weight of it. Read on for more!
Amanda4 minCheckin' in with FeelingsFeeling feelings may not be enjoyable all of the time, but it is necessary.
Amanda3 minIt’s Time to Find Yourself: Self Discovery and The Path to Self-AwarenessRemember when we used to carry maps in our glove compartments or stop someone walking down the street to ask for directions? Perhaps...