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Amanda Hammond Psychotherapy Counselling in Kingston for perfectionism burnout relationships boundaries codependency and self-esteem

Individual Counselling

My ideal client is you - someone struggling with their perfectionism, work stress, or over-achieving nature. You may experience "failure to launch" - an inability to just do those things that you know you need to do. Perhaps you are worrying too much about what others are saying or doing, you always find too much drama in relationships and seem to keep dating the same toxic person. Feelings of shame, guilt, inadequacy, anxiety, produced by trauma, addiction, unhealthy relationships, and attachment problems are common in individual counselling. 

I offer one-on-one counselling that suits your emotional needs - whatever they may be. Individualized, outpatient therapy in a private, discrete, and relaxing environment; perfect for a working professional, student or someone looking to access timely, and confidential services.  


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