top of page
HammondPS-2022-07-12-135.jpg
Group 136.png

ABOUT HAMMOND PSYCHOTHERAPY

Therapy That Actually Helps You Feel Better

For people who have their shit (mostly) together.

 

You’ve Been Holding It Allllllll In.

For your partner. Your family. Your job.

And now you’re running on fumes — overwhelmed, resentful, and wondering if this is just what life feels like now.

It’s not. And you don’t have to keep pretending everything’s fine.

We’re psychotherapists based in Kingston, Ontario who work with people like you — people who’ve been carrying too much for too long. The ones who always show up, hold it all together, and quietly unravel behind the scenes.

Whether you’re navigating burnout, people-pleasing, relationship stress, anxiety, or just feeling emotionally disconnected — this is a space where you get to drop the performance. Say what you really think. Feel what you actually feel.


Swearing, crying, venting, laughing — it’s all welcome here.

Therapy with us isn’t about analyzing your past forever.

It’s collaborative, honest, and grounded in real life. We help you get clear on what’s not working, set boundaries that actually hold, and reconnect with who you are underneath all the roles you’ve been performing.

 

And we’re solution-focused.


We want you to feel better — not just talk about it. That means walking away with practical tools, real insight, and support that helps you move forward.

No clinical masks. No therapy speak.


Just real people helping you make real change.

If you’re looking for counselling that’s refreshingly honest, down-to-earth, and actually useful — you’re in the right place. We’ve got the experience, training, and emotional range to meet you wherever you are.

We see clients in our Kingston office and virtually across Ontario.
When you’re ready, we’re here.

Group 130_2x.png

CHOOSE YOUR OWN ADVENTURE

We are invested in the core values of Authenticity, Compassion, and Empowerment. We bring our own unique approach, expertise, and humanity to our practice.

Please click on each of our links to learn more about our areas of expertise, our differing but equally effective approach to therapy and a little about our personalities. Buckle up, you’re in for a wild ride!

Amanda Hammond holding books to help women reduce burnout

AREAS OF EXPERTISE

A happy man receiving therapy for anxiety in Kingston

INDIVIDUAL PSYCHOTHERAPY

Women receiving boundary setting support from Amanda Hammond

ANXIETY & TRAUMA

Happy client after seeing Amanda Hammond or Darrell Hammond for therapy and support

HIGH-ACHIEVER BURNOUT

A happy family receiving counselling near me

YOUTH & FAMILY

A happy couple feeling good about their marriage counselling

COUPLES COUNSELLING

Happy clients after receiving counselling from Hammond Psychotherapy

WOMEN’S ISSUES

Group 141_2x.png

WE ARE A GENDER INCLUSIVE & FULLY ACCESSIBLE SPACE

MEET DARRELL & AMANDA

Choose Your Own Adventure

Click to learn more about our areas of expertise, our differing but equally effective approach to therapy and a little about our personalities.

Buckle up, you’re in for a wild ride!

Darrell Hammond Registered Psychotherapist Smiling in Kingston Ontario

DARRELL

Expertise in Trauma, Anxiety, and Youth & Family Counselling.

Amanda Hammond Registered Psychotherapist Smiling in Kingston Ontario

AMANDA

Expertise in Relationships, Boundary Setting, and High-Achiever Burnout.

Group 122_2x.png

STAY IN THE LOOP!

Subscribe to receive our monthly newsletter

A NEW THERAPY COLLECTIVE FOR LIKE-MINDED, HEART-CENTRED THERAPISTS TO WORK TOGETHER, SEPARATELY

Darrell and Amanda of Hammond Psychotherapy, have long dreamt of creating a soulful and relaxing atmosphere for both clients and other therapists. Foremost, we desired to create a convenient, low-barrier, beautiful and welcoming space for clients. A place we ourselves would happily go to.

We wanted to offer a collection (or collective!) of diverse therapists who happen to also be damn good humans to help us in our mission to support all the people we can, people just like You. We wanted to cultivate a space where we could invite other therapists to work together, separately. As well as rent out office space to support new or part-time therapists in a commitment and flexible way. We get how challenging it can be when starting out, or working on your own.

WE’VE CREATED THIS SPACE FOR YOU.

Group 123_2x.jpg

SUPERVISION & CONSULTATION

My supervisory process is informal, yet structured, to allow for a comfortable and relaxed therapeutic relationship.

It is your time to use how you need.

Group 128_2x.png

CHECK OUT OUR BLOG

Our blog, Figure Your Shit Out, is here to offer expert insights from our psychotherapy practice. Whether you’re looking for strategies to manage stress, improve relationships, or boost mental well-being, we provide practical advice rooted in real-world experience.

Picture of Hammond Psychotherapy Counselling and therapy website

INVESTMENT OF THERAPY

We understand that therapy can be a financial commitment.

It also is an investment in your health and healing in a way that can literally change your life.

Picture of both Amanda Hammond and Darrell Hammond leaning in Kingston Ontario

@hammondpsychotherapy

Hammond Psychotherapy Kingston Counselling Amanda Hammond Darrell Hammond
Hammond Psychotherapy Kingston Counselling for anxiety, stress and relationships.
Hammond Psychotherapy Kingston Counselling Amanda Hammond Darrell Hammond
Hammond Psychotherapy Kingston Counselling, learn how to feel better, set boundaries, and reduce burnout

LOCATION:

2437 Princess Street, Suite 204 Kingston ON, K7M 3G1

EMAIL:

Hammond Psychotherapy is located on the traditional lands of the Anishinaabe, Haudenosaunee and the Huron-Wendat peoples. Land acknowledgments are to recognize the longer history, one predating the establishment of colonialism. It is just a small part of reconciliation and a way to honour and respect Indigenous nations' continued care, practices, and stewardship of the land where people from many backgrounds now reside.

Hammond Psychotherapy for counselling and therapy in Kingston for anxiety, burnout, trauma relationships, work stress.

© Hammond Psychotherapy. All rights reserved. Built by Brand Ambition.

bottom of page