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We will focus on specific skills
and self-discovery - but not in a
cheesy way. Psychotherapy
counselling in a group setting.
Topics include:
If you find yourself:
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Always putting others first,
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Struggling with your self-esteem, relationships, and balance,
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Worrying what others' think
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Losing yourself - or have never even found yourself in the first place
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Coming out of a relationship - or regularly in unhealthy ones
If you consider yourself an over-achiever, perfectionist, who is over-caring but underwhelmed with life....This is the place for you.
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Sense of Self Workshop
This live workshop is currently on hold due to the COVID-19 Pandemic
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